Well the month has come to an end and I feel pretty good about this past month. I put in some tough runs and I still have a long way to go but I think I am headed in the right direction. I just need to stay consistent with my work outs that things should be fine. Maybe throw in a little nutritional discipline and just maybe I will see some weight loss, but that's another story. I got in 6.26 grueling miles today. I was having some stomach issues during my run but I got in the whole 6 miler today. For the month I got in a total of 99.9 logged miles which I consider pretty good since I haven't been close to 100 any other month this year. I hope to blow that total out of the water in September. Let's get it!!!!
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1 comment:
99.9 for the month is great. If I run that much the belly fat would be gone. Keep up the good work. love ya dad
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