Thursday, December 30, 2010
Totals for 31 Dec 2010
Well I got in my last run of the year today. I got in 6.18 miles and I burned 1,238 treadmill calories. I wish I had a more accurate count but I figure I burn at least 1,000 calories when I put in the miles I do at the weight I am at. It was a pretty good run today but for some reason I was burning up in the gym. I am looking forward to this coming year and the potential it brings. I want to look back at 2011 and be proud of the things that I have accomplished. I hope to run my first marathon in 2011 which will make the year a success. Plus I hope to be around the 200 lbs mark by the end of this year. It is time to get focused and get to work. JUST RUN!!
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I don't mind treadmill calories. I know that they run high but all calorie counting is guess work. I have enjoyed my days off so far. Read my blog for today. The new year is in a few hours and I am ready. love ya and have a happy new year. dad
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