Totals for 30 Dec 2010

Well I didn't run yesterday because I was under the weather but what a difference a day makes. Today's run felt really good and I got most of my energy back that I was lacking. Hopefully it continues for the rest of the week. I weighed in at 272.4 lbs today which it will be nice to be around 270 going into January. I hope to make January a good weight loss month and knock out my PT test on the 31st. I got in 6.11 miles and burned 1,218 treadmill calories. It is always nice to have energy left over after I finished running. I felt like I could have kept going which is a plus. I just need to keep on track through this final holiday weekend and hit the ground running in 2011. JUST RUN!!