Tuesday, December 28, 2010
Totals for 28 Dec 2010
Well I think that I have a bug or something because the energy during my runs is not there. But while I struggle through my run at least I am getting out there and running. That is the important thing. Go and Do!!! Maybe it's the 12 hour shifts, or waking up at 445AM for work, or maybe I'm not eating enough. OR maybe it is just an excuse and I need to suck it up and JUST RUN. I weighed in at 272.6 lbs this morning which is in the right direction. Tonight I got in 5.65 miles and burned 1,085 "treadmill" calories. Time to go to bed so I can do it all over again tomorrow. JUST RUN!!
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You made me look bad. I was exhausted yesterday and thought I was also coming down with a bug. You worked out, but I didn't. Looking forward to my 4 or 5 days off. JUST RUN
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