Friday, December 17, 2010
Totals for 17 Dec 2010
Well today was a better day for running. It took me 71 minutes to get 6 miles tonight but at least I got back up to 6 miles and I didn't feel like I was going to die. Well at least not totally going to die!! I weighed in at 272.8 lbs. this morning so we are still headed in the right direction. I know that this water weight loss will soon end and the REAL work will start. Just need to keep at it and keep it going. I forgot to add that starting on 15 December I set a personal goal to lose 20 lbs by 15 January. I know that is a pretty lofty goal but I am going to try and knock it out. JUST RUN!! Until next time...
Subscribe to:
Post Comments (Atom)
1 comment:
You can accomplish the 20 pounds loss if you sent your mind to it, you have did it before. The new year is almost here and we all do really good with our resolutions. Just be consistent son. love ya dad just run
Post a Comment