Wednesday, November 17, 2010

Totals for 17 Nov 2010

Well another rough run in the books. At least I got out there and did the run even though I truly didn't want to do a long run. I know it's going to be a tough first month but I will persevere and get back to where I want to be. Tonight I ran 6.27 miles and burned over a thousand calories. Sometimes we just need to fight through it and get it done. Until next time...

3 comments:

Carolyn said...

Keep up the good work, I know you can do anything you want to do. We tried to call you over the weekend but kept getting your anwsering machine. Love and miss you Mom

Carolyn said...

I sent you something on your Nordell'srule-yahoo email. I think you will like it. I did. Love ya, Mom

nordellsutah said...

I finally got in a good run yesterday. Take care and have fun with your workouts. Just Run love ya dad