Happy Veteran's Day

Well it was a nice final day off to end my leave. Now it's back to the grind for a day and then I get the weekend off. That is pretty nice. I didn't work out on Wednesday (10 Nov 2o1o) because I was pretty sore but I did get in a pretty good workout tonight. Starter weeks are always rough but I need to stick with it and get through it. It will get easier the more that I work out, that much I do know. So with that said I got in 5 miles total today and I lifted weights for an hour. We went to the grocery store today before I went to the gym and bought a ton of fruits and vegetables to start FIT FOR LIFE. It should be interesting to see how that goes. It will overhaul how we have been eating as a family and should do us all a ton of good. It will be difficult to change my eating habits but it will be nice once it is accomplished. Until next time...