Thursday, June 17, 2010

I finally made Tech Sergeant!!

Well I finally got a good enough score this year to get promoted to Tech Sergeant. It only took me 6 tries but at least I got it done this time. I should put it on in October, so yay me!! I didn't get a chance to post last night so I thought I would take the chance and post this morning before I head off to bed. I got in a grueling run/walk last night in the horrid humidity that is plaguing Okinawa now. I think I will keep my outside runs to one day a week right now and spend the rest of my workouts at the gym on the treadmill in the A/C. I got in 5.3 miles & burned 1,076 calories. Not too shabby and I ran quite a bit more than last time. I just hope it doesn't take me forever to bounce back into running shape. I will keep my fingers crossed. Until next time...

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