Running Totals for 13 Aug 09

Well this will be a short post because I am about to fall asleep. I have been thinking about how I am going to get in the last 100 miles within the next two weeks before I get to leave here. Plus the last couple of days we will be living on the other side of the base away from the gym so I don't think that I will be able to run those days either. I am came up with the solution of doing two-a-days the last couple of weeks. Nothing huge, just enough to get in those miles that will push me over my 700 mile goal. I am really been focusing on meeting that goal and it is driving me crazy to think that I might not meet it. But I am sure that with a little more effort I will be able to achieve it before I leave. Today was a good run, the treadmill vultures weren't around today so I got in an extra mile. I ran 7.5 miles, burned 1,318 calories, and I ran for 74 minutes. Just a couple more weeks to go and then it will be back home for me. I can't wait!! Until next time...