Wednesday, March 7, 2012

Hump Day...

I've made it to mid week which is always a nice thing.  Not too much happened yesterday so this will be pretty short.  Today will be our first day of PT training at the NCOA.  I guess we spend 4 hours going over how to exercise...  So that should be fun!  We have 18 PT training days while we are in the NCOA so that will be 18 two-a-day work outs for me.  They focus more on the body weight training and not too much on running which is good for me since I do my cardio first thing in the morning.  I got in 5.49 miles this morning.  Once again it rained before I woke up so it was a nice cool run.  It would be nice if it could do that every morning before I got up so I wouldn't have to deal with the humidity.  Until next time... 

STATS:
Weekly: 16.68 miles
Monthly: 28.4 miles
Yearly: 216.07 miles
Weight: 265 lbs.

*ONLY 47 MORE DAYS UNTIL MY PT TEST*

1 comment:

nordellsutah said...

Sound like you are getting things done. I'm kind of turned up side down right now. Will keep plugging along. love ya dad