Got'cha...

Well today I got in that 6th elusive run that I can never seem to put in because of pure laziness.  Well this week I knocked it out so that makes 6 days of running this week.  They are so far and few between I believe this is my Bigfoot.  You hear about them all the time, but you're not sure they exist.  It was a cool rainy morning which made for a very nice run today.  It was mainly misting all run but a few times it picked up into an actually rain.  Man, how I love running in the rain especially that Okinawan downpour.  We did our ALPHA workout yesterday at the Academy.  It's the ALPHA workout because it's the first real workout.  Because we were in the gym because of the rain we had to switch it up a little bit.  You start out by doing 100 Jumping Jacks, 40 Squats, 30 Butterfly Sit Ups, 20 Chest to the Ground Push Ups, 10 Squat Thrusts (Burpees without the push up), and finish with 100 Jumping Jacks; and it is timed.  I did mine in 7:20.  Our instructor wanted us to focus on good form so that's what I did.  I didn't treat it as a race and many in my class did so form went out the window.  We do it again at the end of the course to see if we've improved.  Good times.  I got in 5.53 miles this morning and I am satisfied with this week.  JUST RUN!!!

STATS:
Weekly: 33.42 miles
Monthly: 45.15 miles
Yearly: 232.81 miles
Weight: 262.2 lbs.

*ONLY 44 MORE DAYS UNTIL MY PT TEST*