Well I know I was sick over the weekend but even when I am sick I feel like I'm slacking when I miss out on my runs. Yesterday I turned 37 years old. I didn't get in a run because I was working late and Heather and I had dinner reservations at a Brazilian restaurant down in Mihama. I guess I will count that as a day off for my birthday. Now it is time to get back to work. Today the temperature is in the 70's and so I took to the streets. Mon, Wed, Fri are my run indoors days. Tues, Thurs, Sat are my run outside days. I will see how that goes. It was a so-so run today. My legs felt dead but I got out and roasted in the sun. That heat takes it out of you when you haven't ran in the heat for a while. I got in 5.76 miles and hope to carry that into a good week of running. Until next time...
STATS FOR FEBRUARY:
Weight- 264.6 lbs (274.4)
Mileage- 38.54 miles
*ONLY 46 MORE DAYS UNTIL MY PT TEST MONTH*
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1 comment:
I hope you had a great birthday. Hard to believe you are 37. I have to start running outside so I can acclimate as the weather warms up. Keep up the running. love ya dad
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