I have to head down to the port in Naha this morning at 0600. So I had to get up at 0330 to get my run in so I would have enough time to run and get ready for work. I'm glad this doesn't happen to often. We had two new R-11 refueling units come in and we have to pick them up at the port and drive them back to Kadena. Now that is fun. No running this afternoon. I think I need to recalibrate my Nike+ this afternoon so I will get in 1 mile at least. The workout after work is weights. I have to remember to take it easy because I'm just getting back into lifting and I don't want to be super sore. I got in 6.07 miles this morning. I need to stay focused. My PT test will be here before I know it and I need to be under 250 lbs by that time. Work, work, work!!!
STATS:
WEEKLY- 14.8 Miles
MONTHLY- 53.39 Miles
YEARLY- 164.28 Miles
WEIGHT- 265 lbs.
*ONLY 63 MORE DAYS UNTIL MY PT TEST*
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2 comments:
Hope you got your equipment home ok. Like Bill said, can't believe you were up and working out at 0330. Now that is motivation. keep it up love ya dad
The 0330 thing doesn't happen that often but then again I'm normaly up at 0400 to run in the morning. So not that big of a difference is it. LoL!
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