Well I got to sleep in this morning because I had my Command Cheif briefing over at the Erwin PME school house this morning. I still don't know if I am attending NCOA yet. I find that out on Tuesday but it was a good briefing because Chief Marson is a great speaker. I am looking forward to Tuesday one way or the other so at least I know what I'm doing. Yesterday I had to head down to the Naha (Aja) Port to pick up two new R-11's. I was supposed to do it on Wednesday but things got messed up and pushed back a day. I can't describe how crazy it is driving an R-11 through downtown Naha with the tiny roads and all the crazy Japanese drivers flying around the new truck. I was happy when we finally got the trucks back to Kadena. I am still dealing with the sciatica so I didn't get in any running yesterday. Today's run took a while to get loosened up but it ended up being a pretty good run. I will try and get in a run tomorrow to finish up my week. I got in 5.57 miles this afternoon.
STATS:
WEEKLY: 20.38 Miles
MONTHLY: 58.92 Miles
YEARLY: 169.86 Miles
WEIGHT: 266 lbs.
*ONLY 60 MORE DAYS UNTIL MY PT TEST*
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Stretching always helped me when my sciatic acted up. It's hard to stop in the middle of a run and stretch. If you can't do that at least stretch after. Take care and have fun. love ya dad
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