Well I took yesterday off because I needed a rest day. I am dealing with yet another chest cold and I have quite a bit of congestion in my lungs. Today was a better day so I hit the treadmill again. I would like to get where I am running 3 days outside and 3 days on the treadmill to preserve my legs. We will see how that goes next week. Plus I REALLY want to add some FIP in there. I am stuck in the fluctuating 260's (mainly be cause I eat like crap) but maybe that will break me into the 250's. I need to shake things up somehow OR, or I could just quit eating crappy things ALL the time. Oh well, I got in 5.39 miles today. Heather and Bella have the swap tomorrow so it will take all of my efforts to go run somewhere when they are finished tomorrow evening. They're leaving at 7:45AM and I am not getting up at 5AM on a Saturday to go run. If it happens it will be in the afternoon/evening.
STATS FOR FEBRUARY:
Weight- 264.8 lbs (274.4)
Mileage- 32.77 miles
*ONLY 50 DAYS UNTIL MY PT TEST MONTH*
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1 comment:
I am glad to see you are listening to your body. Take the rest when you need it and you will get back sooner than if you keep running. Have a good weekend. love ya dad
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