Starting up again.

Well it's been a hectic couple of weeks and a couple lazy weeks rolled up into a very non-productive month. Looking forward now and starting fresh. Today was a pretty good day and I hope to be able to walk tomorrow. I started out the day with Fat Boy class which we did Intervals and the instructor kicked our butts. It was a good way to start the morning. After work I did a cross training day which consisted of 35 minutes on the Elliptical Machine and 35 minutes on the bike. It takes some getting used to working out on an elliptical machine but I got in 4 miles on it. I also got in a little under 10.5 miles on the bike so all in all it was a good workout day. I guess we will see if I can walk tomorrow. Good thing my run tomorrow is only a 3 miler with Fat Boy class in the morning. I weighed in at 272.8 lbs which is a little disheartening being above 270 again but that will change real fast. I ordered my TRX Force trainer which I am excited and a little nervous about. I have messed around with a friends and they are no joke. But whatever takes the place of the gym for most of my workouts gets me excited.

We had a very positive weekend. We were visited by Elder Yoon H. Choi of the Seventy and his wife Bon Kyung Koo from the LDS Church. He was accompanied by Elder Ishi from mainland Japan and President Bishop from our local Military District. We had a very good time talking with everyone that visited our home. Plus we got to spend some time out at the beach which is always a nice time. I am ready for it to warm up for good. I am gearing up for my trip to the Philippines at the end of the month. It should be an adventure. Well enough writing for one post. Until next time...