Tuesday, February 1, 2011
Totals for 1 Feb 2011
Well another day comes to a close and I can barely walk tonight, but oh how awesome it is. Good run followed by some killer cardio/ resistance training. I should feel it tomorrow that's for sure. And the good thing is I get to do it all over again. The more the merrier, that's for sure. Today I got in 8.17 miles and I burned 1,872 total calories tonight. We also started Weight Watchers today which should be interesting, I hope. Well I have to hit the bed because 4am comes awfully quick. JUST RUN.
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2 comments:
I am very proud of you. Love ya.
We must be one the same wave lengths, because I could barely walk yesterday. After that 14 mile run I was wasted. I did not do Insanity with my class but did get in the mileage I needed to make my 100 for the month. It killed me to death. Keep up your training and one of these days we will be where we want to be. love ya dad just run
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