Since I spent the night in Suwon I didn't have a scale BUT I'm sure it wasn't pretty because of our little trip to Outback Steakhouse. I am getting a little trend going which I'm glad I switched to running twice a day. It really gives my legs a break in between runs and I feel more refreshed. I think next week I want to add in some weights which was the main reason I switched to two 30 minute sessions. We will see how it goes. Until next time...
STATS:
Weekly: 18.51
Monthly: 41.08
Yearly: 164.04
TODAY'S WORKOUT
AM Cardio - 35 minutes (3.21 mi)
PM Cardio - 35 minutes (3.05 mi)
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