Sluggish this Morning...

Well my run this morning can only be described by the word sluggish.  That is how I felt the whole time.  Every time I tried to pick of my pace or kick it in another gear it felt like I was towing a car behind me.  Oh well, these types of runs happen.  The way to overcome them is endure it while they are torturing you!   I made the mistake of eating too much chicken fried rice last night and I really paid the price my entire run.  One of these days I will learn to eat healthier.  Anyways, I got in 5.27 miles this morning and I only have two more days of work then a 4 day break.  I have to say I love the extra time off during this time of year.  Exercise, exercise, exercise...