A Bit Chilly this Morning...

I wasn't that awake when I got up to go run this morning.  That was until I stepped out the door and the cool air hit me in the face!  Instantly I was awake and wondering where my running jacket is.  Then I remembered I don't have a running jacket because this is Okinawa and it doesn't get cold here.  Anyways by the end of my first half mile (which is all up hill) the last thing I am thinking about it being cold.  It was a pretty good run this morning.  I decided not to do FIP until the first of the year.  Since I haven't ran for about two weeks, I will need the next two weeks to get my body back to where it was not too long ago.  Then starting in January I will start doing FIP for my lunch hour.  I think I finally got Heather on board with meal planning for me.  I need help with the food part.  I want to plan to eat 2000-2200 cals a day.  And I know me, I will need to plan out every one of those calories to stay on track.  That means the night before packing my meal for the next day so I take all the guess work out of what I am eating.  That is the ONLY way I am going to conquer my eating problems.  Anyways I got in 5.3 miles this morning.  I want to push past this holiday season so I can focus on the headache that will be my next 18 months.  MENTALLY STRONG...