Holy crap! I have one heck of a head cold killing me right now. I swear I'm acting like a zombie going through the motions the last couple of days. I have a feeling that today won't be any different. I know when it's bad because I have to take NyQuil to go to sleep. I got my run in this morning. I put in 5.32 miles and my chest was burning by the time I made it back to the house. The cold air really takes a toll on me. I took it easy though. I don't want to make it worse BUT I don't want to skip a workout either. Anyways, here's to hoping that the cold starts to go away today! GET HEALTHY!!! Until next time...
P.S.- I signed up for a Nike+ challenge starting on 1 Jan 2012 and goes until 31 Dec 2012. The challenge is to run 1,500 miles this year. I like running with my Nike+ because it tracks my miles for me and I can do interesting little challenges like this. There is 1,900 people from around the world signed up for this particular challenge so it should be interesting to see how I'll do. Fun, fun...
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I like the challenge. I did one years back the some guys in Salt Lake put on. They had a 500, 1000, 1500 and a 2000 mile challenges. I think that I got 750miles. Motivation, motivation it's what we need. One main goal is to be able to run with you when you get home. I posted. love ya dad
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