Monday, April 26, 2010

Totals for 26 Apr 10

Well the beginning of another week. I went and ran on the treadmill tonight because it was raining and it was a cold rain. Cold rain translates into miserable run so I decided that indoors was the way to go. Got in a decent run tonight even though the treadmill helps me not cheat on my pace. So needless to say I was a little winded during my run but I got through it. I got in 6.29 miles and burned approx. 1,282 treadmill calories. My weight today is 270 lbs. So that means I am up 10 lbs from the first of the year. I am headed in the wrong direction. I am going to have to do something about that. Fitness test is coming up on the 18th of May but I am going to see if they can push it back to the end of the month because of my root canal around that same time. We will see. Until next time...

1 comment:

nordellsutah said...

I like treadmill calories because they add fast. I do a lot of treadmill running and I think it is better on my knees. Keep up the running and as you know the weight will come right off. You that care and remember NO EXCUSES love ya dad