Totals for 09 Apr 10

Well the first day on the treadmill kicked my butt. You would think that running outside would be a lot tougher that running indoors but that isn't the case here. Maybe because I feel like I push myself a lot more on the treadmill. It was a good run today. I hope to keep it going and get back to where I was not too long ago. Today I ran 6.35 miles and burned 1,279 calories. It was a good cardio day. Until next time...