Friday, April 9, 2010
Totals for 10 Apr 10
Well day 2 of running on the treadmill and today was a killer workout. Mostly because I didn't want to go run because I didn't get that much sleep last night and we ate some crappy food over at the bowling alley so it wasn't sitting right in my stomach. But I went anyways and I am always glad that I did. Tomorrow will be my rest day and by that I mean go over to the gym and walk on the treadmill for an hour. I plan on doing something every day from here on out or at least I feel good about my progress again. Today I went for 6.67 miles and burned 1,411 calories. I weighed in yesterday at the gym and I was 268.5 lbs. I don't know if that scale is accurate but it will be the scale I will use to weigh myself each week. I hope to re-find my determination or the treadmill sickness once again. By treadmill sickness I mean where I start to go into withdrawals if I skip a day of running on the treadmill. I am definitely not there right now but give it a month or so and it will come. Until next time...
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1 comment:
Keep up the good work. I know the runs are extra hard, but you will get through them. The ballet was excellent and we ate at Red Lobster. Today mom and I walked around the neighborhood. Mom wants to get in some walking before she gets there. I hauled another load of limbs to the burn pit and pruned four fruit trees. No exercise but I did work. Will try tomorrow. love ya dad
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