Wednesday, January 2, 2013

13 Days until Mid Tour

I'm officially under two weeks now.  I am starting to get excited but I'm keeping myself in check.  If I think about how close it is these next two weeks will feel like two years.  So I'm keeping myself busy with work and the gym...  But it IS getting close and I can't wait!!!  I got in a pretty decent workout today.  After my run I really didn't feel like lifting BUT since I'm only lifting 3 days a week I needed to get it in and I did.  Now I'm slothing around my apartment trying to find the energy to make me something to eat.  Go hard or go home right?!?  Until next time...

STATS:
Weekly: 19.15
Monthly: 12.71
Yearly: 12.71
Weight: 255.8 (-0.6 lbs)

TODAY'S WORKOUT:
IRON MEETS ROAD ROUTINE
(Sets: 1; Reps 20)
Cardio - 65 minutes (6.15 mi)
Leg Press Machine
Seated Calf Raises
Chest Press Machine
Hyper Extension
Smith Machine Vertical Raises
Lat Pulldown
Bicep Curl Machine
Tricep Pulldowns
Shoulder Press Machine

1 comment:

nordellsutah said...

Glad your under 2 weeks. Looking forward to seeing you. Looks like you had a great workout year. I am hoping to have a better and healthier year, starting today. By the way happy new year. love ya