Monday, January 14, 2013

1 Day until Mid Tour

Well my last work day is in the books.  Tomorrow I head down to Busan to stay the night so I can catch my flight on Wednesday.  It's finally here and it felt like it took forever.  Now once I get home I need time to slow WAY down and the speed back up once I get back to Korea.  I got in my run today.  I was feeling a little sluggish during it but I endured and got through it.  I am going to run in the morning because who knows if I'll get to run again this week.  We'll see.  Until next time...

STATS:
Weekly: 6.26
Monthly: 69
Yearly: 69
Starting Weight: 253.4 (256.4 / -3 lbs)

TODAY'S WORKOUT
Cardio - 65 minutes (6.26 mi)

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