Monday, June 6, 2011

Totals for 06 Jun 2011

Well I need to find some motivation right now. It is hard spending over 12 hours each day at work and then try to find the energy to get to the gym for a workout. But this is my life for the next year until we leave Kadena. There have been a lot of people who were supposed to come to Kadena that has been medically disqualified and replacements won't show up until the first of the year. So that means more with less, which seems to be the Air Force's motto lately. Plus we are still getting hit hard with deployments, so come October we will be a skeleton crew working a very high ops tempo which means working more hours. Gotta love Kadena!! I am ready to move on that's for sure. I need a change of scenery. Overseas listing comes out in August and then stateside listing should be out in January. I guess we will see what happens.

I did make it to the gym today though, I got in 5.51 miles. I still plan on running the Naha Marathon in December. I still hope that is in my future and I just need to commit to the training required to run that race regardless of hours spent at work. I start the Hal Higdon training plan 1 August so I need to get in some good base miles in June and July. 100 miles each month should do the trick. If I'm putting in the some serious miles my weight loss should take care of itself like it has in the past. Now I just need to find the time and motivation to get in those miles!!

JUST RUN!!

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