Volleyball game

Well I didn't get in a run today because of the 12 hour shift and plus a Squadron volleyball game tonight. If I would have thrown a run in there I wouldn't have had much time for the family today. I guess switching it up every now and then helps with the burn out. Plus I really like playing sports when I can get away from work. Still looking to get in my 100 miles for the month. We will see how that goes. It is crazy humid outside right now so most of my running will take place inside for now. Anyways I feel like I run faster when I use the treadmill. I have set a short term goal of being out of the 250's by the end of July. That way when I "officially" start my marathon training on 1 August I can shoot for the 220's by the time I run my race at the beginning of December. Good times!!