Totals for 17 May 2011

Well since I am smack dab in the middle of a LORE exercise getting my workouts in requires a little more effort on my part. Since we are working 12+ hour shifts and trying to get enough sleep on top of spending a little time with my family this week. Needless to say it is a little difficult. But with that being said I made a commitment to myself that this would be the trial week for me. If I can knock out a 60+ minute run everyday this week it should boost my commitment once again. At least that is the goal. I want to see the 240's on the scale once again and that is my motivation right now. I don't ever want to see 260 on the scale and I am kinda close to that right now. So it is time to get to work and finally get to where I want to be. I got in 5.46 miles last night. About half way through my run I was feeling pretty nauseous so I slowed it down and walked some to get through the work out. I think the run earlier in the day plus the lack of sleep didn't help. We will see how tonight's run or walk goes. Something is better than nothing this week. STREAK! That's my word for this week. Throw together 6 consecutive workouts this week.