Sunday, May 1, 2011
Pass PT test.....Check!!
Well it is over and I passed with flying colors. I weighed in at 250lbs with a 38" waist. I did 56 push ups, 54 sit ups, and did my mile and a half in 10:37. I scored a 91.2%. Since I scored over 90% I don't have to do another PT test for a year and I am very stoked about that. Now I can focus on the training that I want to do and start looking towards the Naha Marathon in December. I can also focus on getting under 220 lbs. before I run that race. I got in a total of 7.37 miles today which I am pleased with. I also did about 30 minutes on my TRX. I was pretty spent after those 30 minutes and I want to do more with my TRX but not today. Last week I got in a total of 40.98 miles so it was a good week. I am looking to duplicate those totals this next week and hopefully work through these shin splints that are plaguing me. My fingers are crossed. Until next time...
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2 comments:
I am very proud of you. I'll be this is a big weight off of your back. Congratulations again. Love ya, Momma
I knew you could do it. We just need to get and stay in shape so these things don't cause us stress. A year from now you can just go do the test with no worry at all because we will be in the best shape of our life. love ya dad
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