Totals for 1 Jul 2010

Well today was a pretty good day even though I am super sore, but that is supposed to be expected after the week I am putting my body through. I hope that it pays off on Monday when I weigh in. I know this sounds funny but I need to take in more calories than I currently am because I don't want my body to go into starvation mode and not lose any weight. I will have to work on that in the coming weeks. It is a learning process right now. Plus I am trying to be better about eating every 2-3 hours. Today I rode my bike 5.38 miles & I ran 6.09 miles. I burned a total of 1,838 calories today. Not too shabby even though that number is probably a little eschewed because of the treadmill calories. But regardless I burned a lot of calories today. I just need to keep it going. Fit test is the 14th of July. That is scary!! Until next time...