Weigh In Day & Running Totals for 05 Oct 09

Ok, it's time to get back on track with my goals. I have screwed off for a month now and I am waaaaayyyyyy behind the curve. Because of my laziness I am going to switch my Hal Higdon Training Plan to the Novice Plan. I don't think I can get in 2x 20 mile runs in the time I have left and still have enough left for the marathon. I am going to play this first one conservative and go from there. The ultimate goal here is to FINISH my first marathon and enjoy it enough to want to run more after this one. Well this month has caught up to me and I am back to 248.6 lbs. I am some make up work to do in the losing weight department. Today Heather and I went for a walk this morning and we did 2.03 miles and tonight I went for a grueling 9.03 mile run which kicked my butt. And that is exactly what I needed it to do. So in total I completed 11.06 miles today, burned 2038 calories, and I went for 101 minutes (this time is for my run only). I am going to take this one day at a time and get back on schedule and try to meet my goals I have set for myself. Until next time...