Friday, July 19, 2013

Week 1: Day 5

WEEK 1: DAY 5

I ran Wednesday but I didn't post for some reason.  I was supposed to do 3 miles yesterday but we had our long term storage delivered and we were running around all day yesterday so I didn't get a chance to run.  Today was supposed to be a rest day BUT I had to make up for yesterday.  So I was scheduled to make up the 3 and I did that and some (5.59 mi).  As long as I'm not skipping workouts I should be good to go.  Just need to be creative with scheduling my workouts sometimes.

STATS: 
Weekly: 17.86 mi
Monthly: 40.6 mi
Yearly: 488.31 mi
 
TODAY'S WORKOUT
(AM) - Run (3 mi) 
 

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