To end the NCOA we took a mock PT test to see where we are at. We didn't do the waist measurement because the instructors are not certified to tape so we just focused on the 3 PT components. I did 45 Push Ups (my weak spot), 52 Sit Ups, and 1.5 Mile Run in 11:40. Now I didn't kill myself since I have my REAL test in 19 days but I am pretty satisfied with these numbers. If my waist was 39", I would be just fine with scoring some where in the 80's. I hope that I can mimic or better yet, blow these numbers out of the water on April 24th. Well NCOA is all wrapped up and tomorrow is graduation day. I am excited to have it completed so I can get on with the rest of my time at Kadena. Until next time...
STATS:
Weekly: 7.76 miles
Monthly: 7.76 miles
Yearly: 303.39 miles
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