Back to Work...

Well after last weeks activities, things are back to normal and I can get back to "fitness" work.  I have came up with a lofty goal since I won't be able to run the marathon this December, I needed something for me to work towards that will push me physically.  Starting on November 1st I am going to work on losing 10 lbs. a month.  I will weigh myself November 1st and post my weight and my picture which shouldn't look any different then the last one that I posted but it will be a start.  We have a LORE this week which means dressing up in MOPP gear and playing "war".  Good times.  Next week when things are back to normal I am going to start working on out processing or do what I can do right now.  I want to be proactive because Kadena isn't the best when it comes to people leaving this base.  Anyways, I got in 5.24 miles tonight before I head to work at midnight and work til noon.  Man I love Kadena!!!  Until next time...